1. Baking soda and hydrogen peroxide
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The details – Baking soda will softly scrub the way surface stains and hydrogen peroxide is a natural bleaching agent
Mix a small amount of hydrogen peroxide with baking soda Palette cleanser Brush your teeth using this undiluted paste for like 1–2 minutes then, rinse if off thoroughly
Repeat 2-3 per week.
2. Oil Pulling
What it is An ancient ayurvedic practice best described as swishing oil around in your mouth to dissolve bacteria and thus whiten teeth over time.
Application Use either coconut oil or sunflower oil. Take 1 tablespoon of oil into your mouth and swish it for 15–20 minutes. Then spit it out
3. Apple Cider Vinegar
How it works: It has acetic acid that helps in get away from stains and killing bacteria.
Instructions: Take apple cider vinegar 1 part, mix it with water at the rate of 2 parts for swishing in your mouth rinse and teeth brushing.
4. Activated Charcoal
How it works: Activated charcoal absorbs well to stains and binds them lifting the particles.
Using method: recoup a small amount with wet brush and wait 2 minutes on your tooth. After this, rinse thoroughly and brush again using regular toothpaste.
5. Strawberries and Baking Soda
How to do it: The malic acid in strawberries helps remove surface stains that can have them turning yellow, while the baking soda boosts their bleaching capabilities.
Directions: Crush a ripe strawberry, mix it with a pinch of baking soda Put the mix onto your teeth for 5–10 minutes and brush then wash.
6. Lemon or Orange Peels
How it works: Their stannic acid can remove stains from lemon and orange peels.
Application: Rub the inside of a lemon or orange peel directly onto your teeth for 2 to 3 minutes. Swish with water and brush your teeth after.